Our whole bodies are used to feel our emotions and our whole bodies are used to express them. The casual connects directly to the physical, bypassing the intellect and these instinctive expressions of the emotional body are known as paralanguage. Para is a Greek word that means alongside of, and the language of your emotions acts parallel to your conscious expressions.
By observing the patterns of paralanguage, we can see our emotional body working independently of our minds and when we consider that over ninety percent of human interactions are expressed in this non-verbal manner, an understanding of paralanguage leads to an articulation of our emotional body. With this analysis we gain insights into our own emotions.
The way our bodies stand and move in the space around and between us is the study of Proxemics. The anthropologist Edward Hall invented the term while studying the social aspects of spatial research. Proxemics gives universal definitions to the shared ordinary actions of people as they carve out their individuality from the common substance of space.
Ask someone what they are up to and hear them reply “nothing” as they slide both hands into their pockets, and you can doubt their sincerity. A hidden inactive hand, usually the left but more accurately the hand you use the least, is telling you the person is unwilling to share their emotions and the hidden right hand, tells you the reluctance is directed towards the outside world. It may also mean that their hands are cold so be mindful of assuming too much.
| Cue | Influence |
| arms crossed; hands hidden | nervousness anxiety |
| arms crossed, hands showing | defensive dislike |
| torso bending backwards | emotional tension |
| torso bending forward | submission |
| quickly standing upright | disbelief disdain |
| sudden shift in posture or gaze | skepticism changing emotions |
| looming (expansion of presence) | domination threatening |
| looming (leaning) | intimate intent emotional arousal |
| crouching | timidity avoidance |
| reversing (back arch) | fear revulsion |
| covering mouth, one hand | embarrassment uncertainty |
| covering mouth, two hands | excitement worry |
| hidden hand | concealment aversion self-deception |
| hands clasped behind back | unpleasant concerns |
| one hand behind head | conflict frustration |
| one hand on hip | uncertainty doubt |
| two hands behind head | anger social aversion |
| both hands on hips | preparing for conflict intimidation |
| restless finger movements | suppressed emotions |
| thumb hidden | deep feelings unexpressed |
| restless arm or leg movements | desire to leave avoidance of thought |
| foot or toe movements | seeking attention |
| sits with legs crossed | unreceptive to compromise or intrusions |
| sits with legs crossed, left knee dominant | responds to emotions |
| sits with legs crossed, right knee dominant | responds to intellect |
| sits with one leg crossed foot on knee | forced confidence needs to impress |
| sits with one leg crossed foot under knee | self-control natural authority |
| sits with legs closed | reserved friendly good manners |
| sits with legs closed, feet pulled back | natural confidence preoccupations |
| sits with ankles crossed | uncertain about surroundings |
| sits with ankles crossed, feet pulled back | uncertain and insecure |
| sits with ankles crossed, feet stuck out | uncertain but confident |
| sits with legs apart | learned confidence invitation to approach |
| stands with legs apart | confrontational attitude |
| stands on tip toes | inquisitive hidden talents |
| stands with one leg relaxed | self-reliant |
| stands with both feet pointed in | dependable self-assured |
| stands with both feet pointed out | domination issues accommodating nature |
| stands with left foot only pointed in | suffering difficulties sympathetic nature |
| stands with left foot only pointed out | reserved disposition seeking solace |
| stands with right foot only pointed in | depressed nature easily influenced |
| stands with right foot only pointed out | prickly nature good listener |
| swaggering | demonstration of power and territory |
The term Kinesics was first used by anthropologist Ray Birdwhistell, who was modelling how people communicated through nonverbal means. The modelling was based on photographs of people as they interacted, and he used those still images to dissect and analyze the paralanguage cues found in them. Birdwhistell used the eye of a camera to slow down the reaction and record the emotional responses expressed through instinctive movement.
Facial expressions and some other hand and body gestures show the release of an emotional tension and Kinesics interprets the physical reflexes accompanying emotions. These casual reflexes offer a steady supply of subliminal signals and the face itself flashes them constantly. They are fleeting but obvious if awareness is applied.
| Cue | Influence |
| head nod | agreement understanding approval |
| head nod while speaking | rage conviction superiority |
| head shake | disagreement disbelief |
| head tilt backwards | contempt revelation |
| head tilt sideways | friendliness reciprocation |
| head tilt forwards | recognition submission |
| face flesh ripples, twitches | extreme emotional tension |
| deliberate swallowing | embarrassment emotional stress |
| chin jutting out | belligerence determination |
| chin rub | perplexity |
| chin drops, mouth opens | surprise uncertainty |
| chin drops, mouth stays closed | puzzlement |
| forced yawning | mild conflict disdain |
| showing tongue | dislike misleading friendliness |
| throat clearing, noises | impatience confusion |
| mouth opens then closes | scorn |
| mouth closed with jaw moving | suppressed violence |
| lip pout | disappointment displeasure |
| lip purse | calculated thinking mental resistance |
| lip thinning | onset of anger,grief,sadness |
| lip touch, both lips | anxiety unwanted thoughts |
| lip touch, bottom lip only | sensual contemplating an action |
| lip touch, upper lip only | intellectual idealistic thought |
| bulging eyes | rage surprise terror |
| flushed face | shyness shame |
| extended break in eye contact | disagreement dislike |
| eye contact break looking sideways | reflection recollection doubt |
| eye contact break (down) | defeat deception guilt |
| eye contact break (up) | humor impatience |
| restless eye movement | displeasure with self |
| steady eye contact | interest empathy |
| repeated glances | attraction invitation |
| white above pupil flashes | awareness excitement |
| white below pupil flashes | disapproval anger |
| nose touch | judgments being made |
| nostril flare | emotional arousal |
| clasped hands | concern recognition of truth |
| clenched hands | intense fear resentment pleasure |
| palm placed down on a surface | assertion dominance |
| two hands up, palms showing | congeniality humility uncertainty |
| one hand up, palm showing | patronization acceptance |
| pointing | reinforcing anger domination |
| fingers on each hand touching | seeking clarity |
| palms of both hands touching | deep thinking |
| tightly clasped hands | uncontained emotional disturbance |
| self-touching | emotional discomfort suppression |
| excessive self-touching | despair emotional trauma |
| single shoulder shrug | indifference feigned ignorance |
| double shoulder shrug upwards | deference pragmatism |
| double shoulder shrug backwards | displeasure defiance |
| forced stretching | threat of violence |
The general appearance of visible body parts such as our skin, hair, and nails, along with the way we smile are more paralanguage cues. Discolouration, scratches, bruises, and any other transient marking of the skin, reflects an emotional state recently encountered. Someone who has suffered an injury in the throat area is also someone who is currently struggling to effect vitality into their feelings and a person with a broken nail on their little finger, will stand to benefit from some help in the communication department.
| Feature | Cue | Influence |
| Facial Hair | mustache | sensitive hidden nature |
| beard is rounded | does not like ridicule aware of others | |
| beard is squared | focus is on ideas not people | |
| beard is pointed | driven can be inconsiderate | |
| beard is partial | vain-glory attitude | |
| mustache is excessive | insecure about own feminine traits | |
| beard is excessive, loose | concerned with self-restraint | |
| beard is excessive, groomed | concerned with personal power | |
| Head Hair | head hair parted on the left | active in positive manner |
| head hair parted on the right | active in a selfish manner | |
| no part on head hair | self-contained moves to own beat | |
| no head hair, deliberately shaved | resignation self-control is important | |
| short hairstyle | energetic busy bee nature | |
| elaborate hairstyle | attention to detail in a selfish way | |
| long hair loose | comfortable with feminine traits | |
| long hair confined | controlled feminine traits | |
| body hair groomed | conformist nature perfectionist | |
| body hair, not groomed | concern with masculine traits | |
| Smiles | mouth remains closed | reserved with feelings |
| top teeth only show | comfortable with self, confident | |
| one side slants up | hiding true feelings | |
| upper gums show | overly generous deep-set insecurities | |
| upper lip thins | misrepresentation | |
| upper lip disappears | dishonesty hypocrisy | |
| bottom teeth show | forced emotion | |
| mouth opens | genuine pleasure | |
| Skin | red aspect | anger fear frustration |
| blue aspect | injury repression | |
| white aspect | depletion | |
| yellow aspect | adjustments occurring | |
| spotted | misunderstood misguided | |
| swollen | emotional eruptions | |
| calloused | subconscious fears | |
| wrinkled | time conscious | |
| cracked or broken | inner turmoil people pleaser | |
| shiny | manipulated by external agent | |
| smooth with lines | resistant to manipulations | |
| smooth with no lines | softness amiable nature | |
| coarse texture | aggressive with feelings | |
| veins showing | emotional resolve | |
| protruding bones | lives with hard consequences | |
| protruding ligaments | suffocated by surroundings | |
| bruised | betrayal disappointment | |
| sallow | depletion of emotional reserves | |
| dull or dry | resistance to progression | |
| injury | emotional distress missed opportunity | |
| Nails | bitten or clipped hard | hidden strengths |
| broken | seeking change overburdened | |
| hangnails | seeking respect | |
| ingrown | threatened vulnerable | |
| very thick | seeking protection | |
| defined curve to nail bed | defensive weak disposition | |
| weak or brittle | self-conscious | |
| overly manicured | concealed masculine power | |
| unkempt | concealed feminine power |
All of these non-verbal signals reveal the impressions our casual body imposes on our physical body and are included to help you conceive of the emotional entity dwelling within you. An awareness of them helps to translate the unconscious actions of instinct into a language our minds can reason with. Law enforcement, fortune tellers and anthropologists, people who study human behaviour, utilize this information to gain insights into others. When we apply the cues to ourselves instead of to others, we begin the process of connecting to a wealth of occult wisdom. The universal language of humanity is emotional not literal and practising an awareness of paralanguage gives us insights into oursleves based on the universal patterns of emotion.
When something is invisible it usually means it is not there and the conflict this raises with the intellect, is one barrier to seeing the illumination. Our minds struggle with the invisibility of the vibration and the ethereal nature of emotions. We write lists and draw illustrations because we need to satisfy our intellect. The physical mind must be stretched and then stabilized, to accept the reality of an invisible dual body and the knowledge of an imaginative mind greater than itself. Stretching reality, our concepts of space and time, and expanding our awareness through the integration of our duality, is not coerced through brainwashing or effected with blind faith. The universe is intimately knowable and training our minds towards this knowledge is a mystical method of simple practice.

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